Dairy & Eggs · Nutrition facts

Nic Nac's Nacho Cheese

by Lorenz

533 kcal per 100 g, with 14 g protein, 35 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Nic Nac's Nacho CheeseNutri-Score CCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
14 g
Protein
11% of calories
35 g
Carbs
27% of calories
36 g
Fat
62% of calories
Macro split
Protein 11%Carbs 27%Fat 62%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar4.7g
Saturated fat6.7g34% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium391.9mg8% DV
Calcium34.2mg3% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018077010682 · Data last verified:

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4018077010682

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Common questions

How many calories are in Nic Nac's Nacho Cheese?

Nic Nac's Nacho Cheese by Lorenz has 533 kcal per 100 g.

How much protein is in Nic Nac's Nacho Cheese?

Nic Nac's Nacho Cheese contains 14 g of protein per 100 g.

Is Nic Nac's Nacho Cheese a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Nic Nac's Nacho Cheese high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Nic Nac's Nacho Cheese high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Nic Nac's Nacho Cheese a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Nic Nac's Nacho Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (6.7 g), sodium (640 mg); points in favor come from fiber (6.5 g), protein (14 g). Overall that places it in band C.

How much Nic Nac's Nacho Cheese is 100 calories?

About 19 g of Nic Nac's Nacho Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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