Dairy & Eggs · Nutrition facts

Cheese Crispies

by Aldi

544 kcal per 100 g, with 12.4 g protein, 46 g carbs and 34.4 g fat. Full micronutrients and serving info below.

Serving: 5 biscuits (25 g)
Good proteinCalorie dense
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Cheese CrispiesNutri-Score DCompare
Amount

Showing values for 100 g

544 kcal
Calories
27% of a 2000 kcal day
12.4 g
Protein
9% of calories
46 g
Carbs
34% of calories
34.4 g
Fat
57% of calories
Macro split
Protein 9%Carbs 34%Fat 57%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.6g
Saturated fat24.8g124% DV
Sodium644mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463780997 · Data last verified:

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Common questions

How many calories are in Cheese Crispies?

Cheese Crispies by Aldi has 544 kcal per 100 g. One serving (25 g) is about 136 kcal.

How much protein is in Cheese Crispies?

Cheese Crispies contains 12.4 g of protein per 100 g — about 3.1 g per 25 g serving.

Is Cheese Crispies a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cheese Crispies low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Cheese Crispies high in saturated fat?

It has 24.8 g of saturated fat per 100 g — 124% of the daily value, which counts as high.

Is Cheese Crispies high in sodium?

Yes — 644 mg of sodium per 100 g, about 28% of the daily value.

Why does Cheese Crispies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), saturated fat (24.8 g), sodium (644 mg); points in favor come from protein (12.4 g). Overall that places it in band D.

How much Cheese Crispies is 100 calories?

About 18 g of Cheese Crispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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