Cheese Butterflies (with Smoked Paprika)

Cheese Butterflies (with Smoked Paprika) by Deluxe has 546 kcal per 100 g. One serving (100 g) is about 546 kcal.

Cheese Butterflies (with Smoked Paprika) contains 12.6 g of protein per 100 g — about 12.6 g per 100 g serving.

Yes — 12.6 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 45.6 g of carbs come from starch and fiber rather than sugar.

It has 25.4 g of saturated fat per 100 g — 127% of the daily value, which counts as high.

Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), saturated fat (25.4 g); points in favor come from protein (12.6 g). Overall that places it in band C.

About 18 g of Cheese Butterflies (with Smoked Paprika) equals 100 kcal. It is energy-dense, so small amounts add up quickly.