Dairy & Eggs · Nutrition facts

Cheese Straws

560 kcal per 100 g, with 13.3 g protein, 41.5 g carbs and 37.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cheese StrawsNutri-Score ECompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
13.3 g
Protein
10% of calories
41.5 g
Carbs
30% of calories
37.6 g
Fat
60% of calories
Macro split
Protein 10%Carbs 30%Fat 60%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.7g
Saturated fat25.7g128% DV
Sodium900mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5023944062670 · Data last verified:

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5023944062670

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Common questions

How many calories are in Cheese Straws?

Cheese Straws has 560 kcal per 100 g.

How much protein is in Cheese Straws?

Cheese Straws contains 13.3 g of protein per 100 g.

Is Cheese Straws a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cheese Straws low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 41.5 g of carbs come from starch and fiber rather than sugar.

Is Cheese Straws high in saturated fat?

It has 25.7 g of saturated fat per 100 g — 128% of the daily value, which counts as high.

Is Cheese Straws high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Why does Cheese Straws have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (25.7 g), sodium (900 mg); points in favor come from protein (13.3 g). Overall that places it in band E.

How much Cheese Straws is 100 calories?

About 18 g of Cheese Straws equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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