Dairy & Eggs · Nutrition facts

Cartwright & Butler Gouda Cheese Melts 75 G

561 kcal per 100 g, with 9.4 g protein, 44.7 g carbs and 37.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cartwright & Butler Gouda Cheese Melts 75 GNutri-Score DCompare
Amount

Showing values for 100 g

561 kcal
Calories
28% of a 2000 kcal day
9.4 g
Protein
7% of calories
44.7 g
Carbs
32% of calories
37.7 g
Fat
61% of calories
Macro split
Protein 7%Carbs 32%Fat 61%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar14.8g
Saturated fat30.6g153% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060301880034 · Data last verified:

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5060301880034

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Common questions

How many calories are in Cartwright & Butler Gouda Cheese Melts 75 G?

Cartwright & Butler Gouda Cheese Melts 75 G by Cartwright & Butler has 561 kcal per 100 g.

How much protein is in Cartwright & Butler Gouda Cheese Melts 75 G?

Cartwright & Butler Gouda Cheese Melts 75 G contains 9.4 g of protein per 100 g.

Is Cartwright & Butler Gouda Cheese Melts 75 G high in saturated fat?

It has 30.6 g of saturated fat per 100 g — 153% of the daily value, which counts as high.

Is Cartwright & Butler Gouda Cheese Melts 75 G high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Cartwright & Butler Gouda Cheese Melts 75 G have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (14.8 g), saturated fat (30.6 g), sodium (520 mg); points in favor come from protein (9.4 g). Overall that places it in band D.

How much Cartwright & Butler Gouda Cheese Melts 75 G is 100 calories?

About 18 g of Cartwright & Butler Gouda Cheese Melts 75 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cartwright & Butler Gouda Cheese Melts 75 G high in calories?

Yes — 561 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

Is Cartwright & Butler Gouda Cheese Melts 75 G high in sugar or fat?

Per 100 g it has 14.8 g sugar and 37.7 g fat (30.6 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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