Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600441108 · Data last verified:
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Common questions
How many calories are in Cheddar Cheese & Onion Chutney Bites?
Cheddar Cheese & Onion Chutney Bites by Specially Selected has 555 kcal per 100 g.
How much protein is in Cheddar Cheese & Onion Chutney Bites?
Cheddar Cheese & Onion Chutney Bites contains 19.4 g of protein per 100 g.
Is Cheddar Cheese & Onion Chutney Bites a good source of protein?
Yes — 19.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Cheddar Cheese & Onion Chutney Bites high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Is Cheddar Cheese & Onion Chutney Bites a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Cheddar Cheese & Onion Chutney Bites have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), saturated fat (26 g), sodium (444 mg); points in favor come from fiber (3.8 g), protein (19.4 g). Overall that places it in band D.
How much Cheddar Cheese & Onion Chutney Bites is 100 calories?
About 18 g of Cheddar Cheese & Onion Chutney Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheddar Cheese & Onion Chutney Bites high in calories?
Yes — 555 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.
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