Dairy & Eggs · Nutrition facts

Cheese & Tomato Bites

by Specially Selected

558 kcal per 100 g, with 19.1 g protein, 37.9 g carbs and 36.1 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Cheese & Tomato BitesNutri-Score DCompare
Amount

Showing values for 100 g

558 kcal
Calories
28% of a 2000 kcal day
19.1 g
Protein
14% of calories
37.9 g
Carbs
27% of calories
36.1 g
Fat
59% of calories
Macro split
Protein 14%Carbs 27%Fat 59%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.9g
Saturated fat26g130% DV
Sodium524mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600441092 · Data last verified:

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4088600441092

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Common questions

How many calories are in Cheese & Tomato Bites?

Cheese & Tomato Bites by Specially Selected has 558 kcal per 100 g.

How much protein is in Cheese & Tomato Bites?

Cheese & Tomato Bites contains 19.1 g of protein per 100 g.

Is Cheese & Tomato Bites a good source of protein?

Yes — 19.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Cheese & Tomato Bites high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Cheese & Tomato Bites high in sodium?

Yes — 524 mg of sodium per 100 g, about 23% of the daily value.

Why does Cheese & Tomato Bites have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), saturated fat (26 g), sodium (524 mg); points in favor come from protein (19.1 g). Overall that places it in band D.

How much Cheese & Tomato Bites is 100 calories?

About 18 g of Cheese & Tomato Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese & Tomato Bites high in calories?

Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.

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