Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489452775 · Data last verified:
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Common questions
How many calories are in Carshew Butter?
Carshew Butter by McEnnedy has 568 kcal per 100 g. One serving (30 g) is about 170 kcal.
How much protein is in Carshew Butter?
Carshew Butter contains 9.4 g of protein per 100 g — about 2.8 g per 30 g serving.
Is Carshew Butter high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Carshew Butter high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Carshew Butter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (33 g), saturated fat (7 g); points in favor come from protein (9.4 g). Overall that places it in band D.
How much Carshew Butter is 100 calories?
About 18 g of Carshew Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Carshew Butter high in calories?
Yes — 568 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
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