Snacks · Nutrition facts

Intense Mint

by Lindt EXCELLENCE

525 kcal per 100 g, with 5 g protein, 60 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
Calorie denseHigh fiber
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Intense MintNutri-Score DCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
5 g
Protein
4% of calories
60 g
Carbs
43% of calories
32.5 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar47.5g
Saturated fat20g100% DV
Cholesterol12.5mg4% DV
Sodium5mg0% DV
Potassium52.2mg1% DV
Calcium17.6mg1% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0743434012613 · Data last verified:

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Barcode

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0743434012613

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Common questions

How many calories are in Intense Mint?

Intense Mint by Lindt EXCELLENCE has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.

How much protein is in Intense Mint?

Intense Mint contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Intense Mint high in sugar?

Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Intense Mint high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Intense Mint low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Intense Mint a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Intense Mint have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (47.5 g), saturated fat (20 g); points in favor come from fiber (7.5 g). Overall that places it in band D.

How much Intense Mint is 100 calories?

About 19 g of Intense Mint equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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