Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201306910030 · Data last verified:
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Common questions
How many calories are in Greek Green Olives With Seed?
Greek Green Olives With Seed by Kaufland Bio has 142 kcal per 100 g.
How much protein is in Greek Green Olives With Seed?
Greek Green Olives With Seed contains 2.3 g of protein per 100 g.
Is Greek Green Olives With Seed keto-friendly?
With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Greek Green Olives With Seed high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Is Greek Green Olives With Seed a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Greek Green Olives With Seed have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.
How much Greek Green Olives With Seed is 100 calories?
About 70 g of Greek Green Olives With Seed equals 100 kcal.
Is Greek Green Olives With Seed high in sugar or fat?
Per 100 g it has 0.5 g sugar and 14 g fat (2.3 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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