Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9403110029052 · Data last verified:
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Common questions
How many calories are in Sesame Seeds?
Sesame Seeds by Tasti has 149 kcal per 100 g. One serving (25 g) is about 37 kcal.
How much protein is in Sesame Seeds?
Sesame Seeds contains 5.1 g of protein per 100 g — about 1.3 g per 25 g serving.
Is Sesame Seeds keto-friendly?
With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sesame Seeds high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Sesame Seeds low in sodium?
Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sesame Seeds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g). Overall that places it in band C.
How much Sesame Seeds is 100 calories?
About 67 g of Sesame Seeds equals 100 kcal.
Is Sesame Seeds a good source of potassium?
It is a moderate source: 468 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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