Frozen · Nutrition facts

Frytki Proste

by Aviko

146 kcal per 100 g, with 2.4 g protein, 24.3 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 100.0g
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Frytki ProsteNutri-Score ACompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
2.4 g
Protein
7% of calories
24.3 g
Carbs
66% of calories
4.5 g
Fat
27% of calories
Macro split
Protein 7%Carbs 66%Fat 27%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.4g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium272.3mg6% DV
Calcium4.4mg0% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710449944651 · Data last verified:

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8710449944651

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Common questions

How many calories are in Frytki Proste?

Frytki Proste by Aviko has 146 kcal per 100 g. One serving (100 g) is about 146 kcal.

How much protein is in Frytki Proste?

Frytki Proste contains 2.4 g of protein per 100 g — about 2.4 g per 100 g serving.

Is Frytki Proste low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 24.3 g of carbs come from starch and fiber rather than sugar.

Is Frytki Proste low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Frytki Proste have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Frytki Proste is 100 calories?

About 68 g of Frytki Proste equals 100 kcal.

Is Frytki Proste high in sugar or fat?

Per 100 g it has 0.4 g sugar and 4.5 g fat (0.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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