Pierogies Potato & Onion

Pierogies Potato & Onion by Golden has 197 kcal per 100 g.

Pierogies Potato & Onion contains 5.1 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (34.2 g per 100 g, of which 0.9 g is sugar).

Yes — only 0.9 g of sugar per 100 g. Most of its 34.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 51 g of Pierogies Potato & Onion equals 100 kcal.

Per 100 g it has 0.9 g sugar and 4.3 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.