Frozen · Nutrition facts

Thai Vegetable Gyoza

188 kcal per 100 g, with 3.5 g protein, 29.4 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (85 g)
Track it in the free Dietly app
Thai Vegetable GyozaNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
3.5 g
Protein
8% of calories
29.4 g
Carbs
66% of calories
5.3 g
Fat
26% of calories
Macro split
Protein 8%Carbs 66%Fat 26%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Saturated fat1.8g9% DV
Sodium352.9mg15% DV
Potassium117.6mg3% DV
Calcium35.3mg3% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00479455 · Data last verified:

Compare Thai Vegetable Gyoza with another food
Dietly — AI Calorie Counter

Log Thai Vegetable Gyoza in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Thai Vegetable Gyoza?

Thai Vegetable Gyoza by Trader Joe's has 188 kcal per 100 g. One serving (85 g) is about 160 kcal.

How much protein is in Thai Vegetable Gyoza?

Thai Vegetable Gyoza contains 3.5 g of protein per 100 g — about 3 g per 85 g serving.

Why does Thai Vegetable Gyoza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Thai Vegetable Gyoza is 100 calories?

About 53 g of Thai Vegetable Gyoza equals 100 kcal.

Is Thai Vegetable Gyoza high in sugar or fat?

Per 100 g it has 2.4 g sugar and 5.3 g fat (1.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API