Frozen · Nutrition facts

Ukranian Style Garlic

200 kcal per 100 g, with 5.6 g protein, 34.4 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 3 portion (90 g)
Track it in the free Dietly app
Ukranian Style GarlicNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
5.6 g
Protein
11% of calories
34.4 g
Carbs
69% of calories
4.4 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Saturated fat0.6g3% DV
Sodium355.6mg15% DV
Potassium166.7mg4% DV
Calcium11.1mg1% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056936700408 · Data last verified:

Compare Ukranian Style Garlic with another food

Barcode

scan it with any barcode app

0056936700408

Dietly — AI Calorie Counter

Log Ukranian Style Garlic in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ukranian Style Garlic?

Ukranian Style Garlic by Cheemo Perogies has 200 kcal per 100 g. One serving (90 g) is about 180 kcal.

How much protein is in Ukranian Style Garlic?

Ukranian Style Garlic contains 5.6 g of protein per 100 g — about 5 g per 90 g serving.

Why does Ukranian Style Garlic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ukranian Style Garlic is 100 calories?

About 50 g of Ukranian Style Garlic equals 100 kcal.

Is Ukranian Style Garlic a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API