Snacks · Nutrition facts

Chickpea Snack

380 kcal per 100 g, with 20 g protein, 66 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Chickpea SnackNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
20 g
Protein
19% of calories
66 g
Carbs
63% of calories
8 g
Fat
18% of calories
Macro split
Protein 19%Carbs 63%Fat 18%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar2g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium900mg19% DV
Calcium100mg8% DV
Iron4.5mg25% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679339000212 · Data last verified:

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0679339000212

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Common questions

How many calories are in Chickpea Snack?

Chickpea Snack by Three Farmers has 380 kcal per 100 g. One serving (50 g) is about 190 kcal.

How much protein is in Chickpea Snack?

Chickpea Snack contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Is Chickpea Snack a good source of protein?

Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Chickpea Snack low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Chickpea Snack a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Chickpea Snack have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (400 mg); points in favor come from fiber (16 g), protein (20 g). Overall that places it in band A.

How much Chickpea Snack is 100 calories?

About 26 g of Chickpea Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chickpea Snack high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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