Other · Nutrition facts

Bretzeli Das Original

by Roland

391 kcal per 100 g, with 12 g protein, 74 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Bretzeli Das OriginalNutri-Score CCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
13% of calories
74 g
Carbs
78% of calories
4.1 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4.2g
Saturated fat1.7g8% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610058008007 · Data last verified:

Compare Bretzeli Das Original with another food

Barcode

scan it with any barcode app

7610058008007

Dietly — AI Calorie Counter

Log Bretzeli Das Original in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Bretzeli Das Original?

Bretzeli Das Original by Roland has 391 kcal per 100 g. One serving (100 g) is about 391 kcal.

How much protein is in Bretzeli Das Original?

Bretzeli Das Original contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Bretzeli Das Original a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Bretzeli Das Original high in carbs?

Yes — carbohydrates provide 78% of its calories (74 g per 100 g, of which 4.2 g is sugar). It also delivers 2.6 g of fiber.

Is Bretzeli Das Original high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Bretzeli Das Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sodium (1600 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Bretzeli Das Original is 100 calories?

About 26 g of Bretzeli Das Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bretzeli Das Original high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

More Other foods

Explore all →
CBretzeliBretzeliRoland390 kcal · 12g proteinBPancrocPancrocRoland380 kcal · 13g proteinCPain Croustillant Au TeffPain Croustillant Au TeffRoland390 kcal · 5.4g proteinCPaddy Pétales De Blé CompletsPaddy Pétales De Blé CompletsMigros380 kcal · 8g proteinCMicroc Extra RusticaMicroc Extra RusticaMicroc, Migros389 kcal · 11g proteinA4 Kornwaffeln Mit Sesam4 Kornwaffeln Mit Sesamcoop naturaplan bio395 kcal · 9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API