Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055653684206 · Data last verified:
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Common questions
How many calories are in Breton Veggie Bites?
Breton Veggie Bites by Dare has 455 kcal per 100 g.
How much protein is in Breton Veggie Bites?
Breton Veggie Bites contains 9.1 g of protein per 100 g.
Is Breton Veggie Bites high in sodium?
Yes — 772.7 mg of sodium per 100 g, about 34% of the daily value.
Why does Breton Veggie Bites have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sodium (772.7 mg); points in favor come from protein (9.1 g). Overall that places it in band D.
How much Breton Veggie Bites is 100 calories?
About 22 g of Breton Veggie Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Breton Veggie Bites high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Breton Veggie Bites high in sugar or fat?
Per 100 g it has 9.1 g sugar and 18.2 g fat (2.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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