Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742539394 · Data last verified:
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Common questions
How many calories are in Multigrain Pita Chips With Salt?
Multigrain Pita Chips With Salt by Compliments has 440 kcal per 100 g.
How much protein is in Multigrain Pita Chips With Salt?
Multigrain Pita Chips With Salt contains 14 g of protein per 100 g.
Is Multigrain Pita Chips With Salt a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Why does Multigrain Pita Chips With Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (447 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Multigrain Pita Chips With Salt is 100 calories?
About 23 g of Multigrain Pita Chips With Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multigrain Pita Chips With Salt high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Multigrain Pita Chips With Salt high in sugar or fat?
Per 100 g it has 4 g sugar and 12 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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