Snacks · Nutrition facts

Tortilla Chips Sweet Potato & Corn Organic

by Compliments

460 kcal per 100 g, with 6 g protein, 66 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 23 chips (50 g)
Calorie denseHigh fiberPotassiumCalcium rich
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Tortilla Chips Sweet Potato & Corn OrganicNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
66 g
Carbs
56% of calories
20 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar8g
Saturated fat8g40% DV
Sodium680mg30% DV
Potassium450mg10% DV
Calcium150mg12% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742574302 · Data last verified:

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0055742574302

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Common questions

How many calories are in Tortilla Chips Sweet Potato & Corn Organic?

Tortilla Chips Sweet Potato & Corn Organic by Compliments has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.

How much protein is in Tortilla Chips Sweet Potato & Corn Organic?

Tortilla Chips Sweet Potato & Corn Organic contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Tortilla Chips Sweet Potato & Corn Organic high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Tortilla Chips Sweet Potato & Corn Organic high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Tortilla Chips Sweet Potato & Corn Organic a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Tortilla Chips Sweet Potato & Corn Organic have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (8 g), sodium (680 mg); points in favor come from fiber (8 g). Overall that places it in band D.

How much Tortilla Chips Sweet Potato & Corn Organic is 100 calories?

About 22 g of Tortilla Chips Sweet Potato & Corn Organic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortilla Chips Sweet Potato & Corn Organic high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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