Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410724500123 · Data last verified:
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Common questions
How many calories are in Biaform Multicereal?
Biaform Multicereal by biaform has 279 kcal per 100 g. One serving (40 g) is about 112 kcal.
How much protein is in Biaform Multicereal?
Biaform Multicereal contains 10.4 g of protein per 100 g — about 4.2 g per 40 g serving.
Is Biaform Multicereal a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Biaform Multicereal high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Biaform Multicereal a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Biaform Multicereal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (8.1 g), protein (10.4 g). Overall that places it in band A.
How much Biaform Multicereal is 100 calories?
About 36 g of Biaform Multicereal equals 100 kcal.
Is Biaform Multicereal high in sugar or fat?
Per 100 g it has 2.8 g sugar and 8 g fat (0.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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