Other · Nutrition facts

Avellanas Peladas Tostadas Sin Sal

by Consum

702 kcal per 100 g, with 16 g protein, 4.3 g carbs and 67 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Avellanas Peladas Tostadas Sin SalNutri-Score CCompare
Amount

Showing values for 100 g

702 kcal
Calories
35% of a 2000 kcal day
16 g
Protein
9% of calories
4.3 g
Carbs
3% of calories
67 g
Fat
88% of calories
Macro split
Protein 9%Carbs 3%Fat 88%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar4.1g
Saturated fat5.1g26% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium860mg18% DV
Calcium120mg9% DV
Iron3.8mg21% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807515247 · Data last verified:

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Common questions

How many calories are in Avellanas Peladas Tostadas Sin Sal?

Avellanas Peladas Tostadas Sin Sal by Consum has 702 kcal per 100 g.

How much protein is in Avellanas Peladas Tostadas Sin Sal?

Avellanas Peladas Tostadas Sin Sal contains 16 g of protein per 100 g.

Is Avellanas Peladas Tostadas Sin Sal a good source of protein?

Yes — 16 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Avellanas Peladas Tostadas Sin Sal keto-friendly?

With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Avellanas Peladas Tostadas Sin Sal high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Avellanas Peladas Tostadas Sin Sal low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Avellanas Peladas Tostadas Sin Sal a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Avellanas Peladas Tostadas Sin Sal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (702 kcal), saturated fat (5.1 g); points in favor come from fiber (9.1 g), protein (16 g). Overall that places it in band C.

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