Other · Nutrition facts

Nous / Nueces

by Bonpreu

711 kcal per 100 g, with 17 g protein, 4.7 g carbs and 68 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Nous / NuecesNutri-Score CCompare
Amount

Showing values for 100 g

711 kcal
Calories
36% of a 2000 kcal day
17 g
Protein
10% of calories
4.7 g
Carbs
3% of calories
68 g
Fat
87% of calories
Macro split
Protein 10%Carbs 3%Fat 87%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar2g
Saturated fat6.7g34% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410200719 · Data last verified:

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8422410200719

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Common questions

How many calories are in Nous / Nueces?

Nous / Nueces by Bonpreu has 711 kcal per 100 g.

How much protein is in Nous / Nueces?

Nous / Nueces contains 17 g of protein per 100 g.

Is Nous / Nueces a good source of protein?

Yes — 17 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Nous / Nueces keto-friendly?

With 4.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nous / Nueces high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Nous / Nueces low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nous / Nueces a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Nous / Nueces have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (711 kcal), saturated fat (6.7 g); points in favor come from fiber (5.4 g), protein (17 g). Overall that places it in band C.

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