Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8429874260099 · Data last verified:
Compare this food with another foodLog Graines De Tournesol Frites Pelées in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Graines De Tournesol Frites Pelées?
Graines De Tournesol Frites Pelées by Plaza Del Sol has 700 kcal per 100 g.
How much protein is in Graines De Tournesol Frites Pelées?
Graines De Tournesol Frites Pelées contains 20 g of protein per 100 g.
Is Graines De Tournesol Frites Pelées a good source of protein?
Yes — 20 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.
Is Graines De Tournesol Frites Pelées high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Graines De Tournesol Frites Pelées high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Graines De Tournesol Frites Pelées a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Graines De Tournesol Frites Pelées have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (700 kcal), saturated fat (7.2 g), sodium (560 mg); points in favor come from fiber (6.2 g), protein (20 g). Overall that places it in band D.
How much Graines De Tournesol Frites Pelées is 100 calories?
About 14 g of Graines De Tournesol Frites Pelées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Nuez PeladaSupersol706 kcal · 18g proteinC
Cerneaux De NoixCarrefour686 kcal · 16g proteinC
Noisettes Grillées Sans Sel AjoutéCarrefour712 kcal · 17g proteinD
Pipas Peladas FritasCarrefour,Carrefour Classic700 kcal · 20g proteinC
Avellana CrudaCarrefour BIO676 kcal · 18g proteinC
Nueces MondadasAliada700 kcal · 13.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API