Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8430803015666 · Data last verified:
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Common questions
How many calories are in Nuez Pelada?
Nuez Pelada by Supersol has 706 kcal per 100 g.
How much protein is in Nuez Pelada?
Nuez Pelada contains 18 g of protein per 100 g.
Is Nuez Pelada a good source of protein?
Yes — 18 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Nuez Pelada keto-friendly?
With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Nuez Pelada high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Nuez Pelada a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Nuez Pelada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (706 kcal), saturated fat (7.1 g); points in favor come from fiber (7.3 g), protein (18 g). Overall that places it in band C.
How much Nuez Pelada is 100 calories?
About 14 g of Nuez Pelada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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