Avellana Tostada

Avellana Tostada by tostasur has 700 kcal per 100 g.

Avellana Tostada contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (700 kcal), saturated fat (5 g); points in favor come from fiber (11.6 g), protein (18 g). Overall that places it in band B.