Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058449771692 · Data last verified:
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Common questions
How many calories are in Sunrise Crunchy Vanilla Cereal?
Sunrise Crunchy Vanilla Cereal by Nature's Path has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Sunrise Crunchy Vanilla Cereal?
Sunrise Crunchy Vanilla Cereal contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Sunrise Crunchy Vanilla Cereal high in carbs?
Yes — carbohydrates provide 86% of its calories (83.3 g per 100 g, of which 20 g is sugar). It also delivers 3 g of fiber.
Is Sunrise Crunchy Vanilla Cereal high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Sunrise Crunchy Vanilla Cereal a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Sunrise Crunchy Vanilla Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (20 g), sodium (450 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Sunrise Crunchy Vanilla Cereal is 100 calories?
About 27 g of Sunrise Crunchy Vanilla Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sunrise Crunchy Vanilla Cereal high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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