Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496459567 · Data last verified:
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Common questions
How many calories are in Fine Herb & Wild Rice?
Fine Herb & Wild Rice by Uncle Ben's Original has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.
How much protein is in Fine Herb & Wild Rice?
Fine Herb & Wild Rice contains 4 g of protein per 100 g — about 1.8 g per 45 g serving.
Is Fine Herb & Wild Rice high in carbs?
Yes — carbohydrates provide 87% of its calories (34 g per 100 g, of which 2.2 g is sugar). It also delivers 2.2 g of fiber.
Is Fine Herb & Wild Rice high in sodium?
Yes — 644.4 mg of sodium per 100 g, about 28% of the daily value.
Why does Fine Herb & Wild Rice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sodium (644.4 mg). Overall that places it in band C.
How much Fine Herb & Wild Rice is 100 calories?
About 28 g of Fine Herb & Wild Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fine Herb & Wild Rice high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Fine Herb & Wild Rice a good source of calcium?
It is a moderate source: 111.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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