Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015537002720 · Data last verified:
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Common questions
How many calories are in Simply Seeds Kekse Schoko?
Simply Seeds Kekse Schoko by Hammer Mühle has 457 kcal per 100 g. One serving (10 g) is about 46 kcal.
How much protein is in Simply Seeds Kekse Schoko?
Simply Seeds Kekse Schoko contains 9.2 g of protein per 100 g — about 0.9 g per 10 g serving.
Is Simply Seeds Kekse Schoko high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Simply Seeds Kekse Schoko low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Simply Seeds Kekse Schoko a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Simply Seeds Kekse Schoko have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (22 g), saturated fat (4.1 g); points in favor come from fiber (7.8 g), protein (9.2 g). Overall that places it in band C.
How much Simply Seeds Kekse Schoko is 100 calories?
About 22 g of Simply Seeds Kekse Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Simply Seeds Kekse Schoko high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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