Snacks · Nutrition facts

Hafer Nutri+ Schoko

463 kcal per 100 g, with 8.3 g protein, 61 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Hafer Nutri+ SchokoNutri-Score CCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
8.3 g
Protein
7% of calories
61 g
Carbs
54% of calories
19 g
Fat
39% of calories
Macro split
Protein 7%Carbs 54%Fat 39%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar17g
Saturated fat3.2g16% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249227869 · Data last verified:

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4016249227869

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Common questions

How many calories are in Hafer Nutri+ Schoko?

Hafer Nutri+ Schoko by Allos has 463 kcal per 100 g.

How much protein is in Hafer Nutri+ Schoko?

Hafer Nutri+ Schoko contains 8.3 g of protein per 100 g.

Is Hafer Nutri+ Schoko high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Hafer Nutri+ Schoko a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Hafer Nutri+ Schoko have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (17 g), saturated fat (3.2 g); points in favor come from fiber (7.5 g), protein (8.3 g). Overall that places it in band C.

How much Hafer Nutri+ Schoko is 100 calories?

About 22 g of Hafer Nutri+ Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hafer Nutri+ Schoko high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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