Snacks · Nutrition facts

Gaufre Liégeoise Pépite Chocolat

434 kcal per 100 g, with 7 g protein, 52 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufre Liégeoise Pépite ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
7 g
Protein
6% of calories
52 g
Carbs
48% of calories
22 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Sugar22g
Saturated fat11g55% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016000014158 · Data last verified:

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4016000014158

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Common questions

How many calories are in Gaufre Liégeoise Pépite Chocolat?

Gaufre Liégeoise Pépite Chocolat has 434 kcal per 100 g.

How much protein is in Gaufre Liégeoise Pépite Chocolat?

Gaufre Liégeoise Pépite Chocolat contains 7 g of protein per 100 g.

Is Gaufre Liégeoise Pépite Chocolat high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Gaufre Liégeoise Pépite Chocolat high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Gaufre Liégeoise Pépite Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (22 g), saturated fat (11 g), sodium (440 mg). Overall that places it in band E.

How much Gaufre Liégeoise Pépite Chocolat is 100 calories?

About 23 g of Gaufre Liégeoise Pépite Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufre Liégeoise Pépite Chocolat high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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