Snacks · Nutrition facts

Butterkeks

by Allos

434 kcal per 100 g, with 6.8 g protein, 56.5 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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ButterkeksNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
6.8 g
Protein
6% of calories
56.5 g
Carbs
54% of calories
18.8 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar20.4g
Saturated fat11.7g58% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249012755 · Data last verified:

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4016249012755

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Common questions

How many calories are in Butterkeks?

Butterkeks by Allos has 434 kcal per 100 g.

How much protein is in Butterkeks?

Butterkeks contains 6.8 g of protein per 100 g.

Is Butterkeks high in sugar?

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Butterkeks high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Butterkeks low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Butterkeks a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Butterkeks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (20.4 g), saturated fat (11.7 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Butterkeks is 100 calories?

About 23 g of Butterkeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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