Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068553130605 · Data last verified:
Compare Salami with another foodLog Salami in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Salami?
Salami has 100 kcal per 100 g.
How much protein is in Salami?
Salami contains 5.8 g of protein per 100 g.
Is Salami keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salami high in sodium?
Yes — 508.3 mg of sodium per 100 g, about 22% of the daily value.
Why does Salami have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508.3 mg). Overall that places it in band C.
How much Salami is 100 calories?
About 100 g of Salami equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salami high in sugar or fat?
Per 100 g it has 0.8 g sugar and 8.3 g fat (2.9 g saturated). Fat provides 69% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Boudin Noir Aux Oignons X2121 kcal · 11.5g proteinB
Liver PateParis pâté120 kcal · 5.9g proteinC
Le Jambon De Chez Nous123 kcal · 2.3g proteinB
Salat NizzaExcellent Buffet, Select & Go Lidl104 kcal · 4.6g proteinC
Jambon Blanc CuitLa Charcuterie Vallégrain118 kcal · 2g proteinC
Jambon À L'ancienne123 kcal · 2.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API