Meat · Nutrition facts

Jambon Blanc Cuit

118 kcal per 100 g, with 2 g protein, 1 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Low carb
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Jambon Blanc CuitNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
2 g
Protein
21% of calories
1 g
Carbs
10% of calories
2.9 g
Fat
69% of calories
Macro split
Protein 21%Carbs 10%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2238078022893 · Data last verified:

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2238078022893

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Common questions

How many calories are in Jambon Blanc Cuit?

Jambon Blanc Cuit by La Charcuterie Vallégrain has 118 kcal per 100 g.

How much protein is in Jambon Blanc Cuit?

Jambon Blanc Cuit contains 2 g of protein per 100 g.

Is Jambon Blanc Cuit keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Blanc Cuit high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Blanc Cuit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.

How much Jambon Blanc Cuit is 100 calories?

About 85 g of Jambon Blanc Cuit equals 100 kcal.

Is Jambon Blanc Cuit high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.9 g fat (1 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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