Meat · Nutrition facts

Le Jambon De Chez Nous

123 kcal per 100 g, with 2.3 g protein, 0.5 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Low carb
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Le Jambon De Chez NousNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
2.3 g
Protein
24% of calories
0.5 g
Carbs
5% of calories
3.1 g
Fat
71% of calories
Macro split
Protein 24%Carbs 5%Fat 71%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.4g7% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06563868 · Data last verified:

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Common questions

How many calories are in Le Jambon De Chez Nous?

Le Jambon De Chez Nous has 123 kcal per 100 g.

How much protein is in Le Jambon De Chez Nous?

Le Jambon De Chez Nous contains 2.3 g of protein per 100 g.

Is Le Jambon De Chez Nous keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Jambon De Chez Nous high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Le Jambon De Chez Nous have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.

How much Le Jambon De Chez Nous is 100 calories?

About 81 g of Le Jambon De Chez Nous equals 100 kcal.

Is Le Jambon De Chez Nous high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.1 g fat (1.4 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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