Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089267189 · Data last verified:
Compare Rosemary Breadsticks with another foodLog Rosemary Breadsticks in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rosemary Breadsticks?
Rosemary Breadsticks by ASDA has 432 kcal per 100 g. One serving (100 g) is about 432 kcal.
How much protein is in Rosemary Breadsticks?
Rosemary Breadsticks contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Rosemary Breadsticks a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Rosemary Breadsticks high in sodium?
Yes — 629 mg of sodium per 100 g, about 27% of the daily value.
Is Rosemary Breadsticks a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Rosemary Breadsticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), saturated fat (4.2 g), sodium (629 mg); points in favor come from fiber (4.7 g), protein (12 g). Overall that places it in band C.
How much Rosemary Breadsticks is 100 calories?
About 23 g of Rosemary Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rosemary Breadsticks high in calories?
Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
More Snacks foods
Explore all →
Plain CrackersASDA448 kcal · 7.5g proteinC
Rosemary Mini CrackersWaitrose455 kcal · 8.8g proteinB
Mixed Berry CrispWaitrose436 kcal · 8.1g proteinC
Jack's Sweet Salted PopcornJack's464 kcal · 6.2g proteinD
Sweet & Salted PopcornJack’s464 kcal · 6.4g proteinC
Onion And Herb CrackerSainsbury’s440 kcal · 8.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API