Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210000685 · Data last verified:
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Common questions
How many calories are in Rosemary Mini Crackers?
Rosemary Mini Crackers by Waitrose has 455 kcal per 100 g. One serving (13 g) is about 58 kcal.
How much protein is in Rosemary Mini Crackers?
Rosemary Mini Crackers contains 8.8 g of protein per 100 g — about 1.1 g per 13 g serving.
Is Rosemary Mini Crackers high in sodium?
Yes — 759 mg of sodium per 100 g, about 33% of the daily value.
Is Rosemary Mini Crackers a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Rosemary Mini Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sodium (759 mg); points in favor come from fiber (4 g), protein (8.8 g). Overall that places it in band C.
How much Rosemary Mini Crackers is 100 calories?
About 22 g of Rosemary Mini Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rosemary Mini Crackers high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Rosemary Mini Crackers high in sugar or fat?
Per 100 g it has 4.6 g sugar and 14.7 g fat (1.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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