Snacks · Nutrition facts

Jack's Sweet Salted Popcorn

by Jack's

464 kcal per 100 g, with 6.2 g protein, 67 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Jack's Sweet Salted PopcornNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
6.2 g
Protein
5% of calories
67 g
Carbs
59% of calories
18 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar29g
Saturated fat1.6g8% DV
Sodium362mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063249300169 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5063249300169

Dietly — AI Calorie Counter

Log Jack's Sweet Salted Popcorn in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Jack's Sweet Salted Popcorn?

Jack's Sweet Salted Popcorn by Jack's has 464 kcal per 100 g.

How much protein is in Jack's Sweet Salted Popcorn?

Jack's Sweet Salted Popcorn contains 6.2 g of protein per 100 g.

Is Jack's Sweet Salted Popcorn high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Jack's Sweet Salted Popcorn a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Jack's Sweet Salted Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (29 g); points in favor come from fiber (7.2 g). Overall that places it in band C.

How much Jack's Sweet Salted Popcorn is 100 calories?

About 22 g of Jack's Sweet Salted Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jack's Sweet Salted Popcorn high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

More Snacks foods

Explore all →
DSweet & Salted PopcornSweet & Salted PopcornJack’s464 kcal · 6.4g proteinCOnion And Herb CrackerOnion And Herb CrackerSainsbury’s440 kcal · 8.4g proteinDDigestivesDigestivesSainsbury's467 kcal · 6.7g proteinDBourbon CreamsBourbon CreamsSainsbury's471 kcal · 5.9g proteinBStrawberry CrispStrawberry CrispSainsbury's438 kcal · 8.7g proteinBSea Salt & Chilli CrackersSea Salt & Chilli CrackersTesco Free From449 kcal · 7.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API