Snacks · Nutrition facts

Sweet & Salted Popcorn

by Jack’s

464 kcal per 100 g, with 6.4 g protein, 68 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Serving: 1 bag (50 g)
Calorie denseHigh fiber
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Sweet & Salted PopcornNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
6.4 g
Protein
6% of calories
68 g
Carbs
60% of calories
17.6 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar29.2g
Saturated fat1.6g8% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063249304549 · Data last verified:

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5063249304549

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Common questions

How many calories are in Sweet & Salted Popcorn?

Sweet & Salted Popcorn by Jack’s has 464 kcal per 100 g. One serving (50 g) is about 232 kcal.

How much protein is in Sweet & Salted Popcorn?

Sweet & Salted Popcorn contains 6.4 g of protein per 100 g — about 3.2 g per 50 g serving.

Is Sweet & Salted Popcorn high in sugar?

Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Sweet & Salted Popcorn high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Sweet & Salted Popcorn a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Sweet & Salted Popcorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (29.2 g), sodium (920 mg); points in favor come from fiber (7.2 g). Overall that places it in band D.

How much Sweet & Salted Popcorn is 100 calories?

About 22 g of Sweet & Salted Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet & Salted Popcorn high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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