Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089497333 · Data last verified:
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Common questions
How many calories are in Plain Crackers?
Plain Crackers by ASDA has 448 kcal per 100 g.
How much protein is in Plain Crackers?
Plain Crackers contains 7.5 g of protein per 100 g.
Is Plain Crackers high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Plain Crackers a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Plain Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (6.3 g); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Plain Crackers is 100 calories?
About 22 g of Plain Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plain Crackers high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Plain Crackers high in sugar or fat?
Per 100 g it has 2.1 g sugar and 15 g fat (6.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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