Pois Chiche Bio Sf

Pois Chiche Bio Sf by Bonduelle restauration has 129 kcal per 100 g. One serving (90 g) is about 116 kcal.

Pois Chiche Bio Sf contains 8.3 g of protein per 100 g — about 7.5 g per 90 g serving.

Yes — only 0.4 g of sugar per 100 g. Most of its 15.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.6 g), protein (8.3 g). Overall that places it in band A.

About 78 g of Pois Chiche Bio Sf equals 100 kcal.

Per 100 g it has 0.4 g sugar and 2 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.