Vegetables · Nutrition facts

Salade De Lentilles Et Legumes

148 kcal per 100 g, with 9.2 g protein, 16 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberPotassium
Track it in the free Dietly app
Salade De Lentilles Et LegumesNutri-Score ACompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
9.2 g
Protein
27% of calories
16 g
Carbs
47% of calories
3.9 g
Fat
26% of calories
Macro split
Protein 27%Carbs 47%Fat 26%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar0.7g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium352.8mg8% DV
Calcium22.8mg2% DV
Iron2.4mg13% DV
Vitamin C5.2mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033547186 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3350033547186

Dietly — AI Calorie Counter

Log Salade De Lentilles Et Legumes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salade De Lentilles Et Legumes?

Salade De Lentilles Et Legumes by Monoprix has 148 kcal per 100 g.

How much protein is in Salade De Lentilles Et Legumes?

Salade De Lentilles Et Legumes contains 9.2 g of protein per 100 g.

Is Salade De Lentilles Et Legumes low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Salade De Lentilles Et Legumes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Salade De Lentilles Et Legumes a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Salade De Lentilles Et Legumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7.8 g), protein (9.2 g). Overall that places it in band A.

How much Salade De Lentilles Et Legumes is 100 calories?

About 68 g of Salade De Lentilles Et Legumes equals 100 kcal.

Is Salade De Lentilles Et Legumes a good source of potassium?

It is a moderate source: 352.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API