Vegetables · Nutrition facts

Delicious Lentils

135 kcal per 100 g, with 8.2 g protein, 14.8 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Delicious LentilsNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
8.2 g
Protein
27% of calories
14.8 g
Carbs
48% of calories
3.5 g
Fat
25% of calories
Macro split
Protein 27%Carbs 48%Fat 25%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.9g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium128mg6% DV
Potassium109.2mg2% DV
Calcium17.8mg1% DV
Iron0.5mg3% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489338499 · Data last verified:

Compare Delicious Lentils with another food

Barcode

scan it with any barcode app

4056489338499

Dietly — AI Calorie Counter

Log Delicious Lentils in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Delicious Lentils?

Delicious Lentils by Golden Sun has 135 kcal per 100 g.

How much protein is in Delicious Lentils?

Delicious Lentils contains 8.2 g of protein per 100 g.

Is Delicious Lentils low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 14.8 g of carbs come from starch and fiber rather than sugar.

Why does Delicious Lentils have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

How much Delicious Lentils is 100 calories?

About 74 g of Delicious Lentils equals 100 kcal.

Is Delicious Lentils high in sugar or fat?

Per 100 g it has 0.9 g sugar and 3.5 g fat (0.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API