Dairy & Eggs · Nutrition facts

Lapte Praf

143 kcal per 100 g, with 8.3 g protein, 13.9 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Lapte PrafNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
8.3 g
Protein
25% of calories
13.9 g
Carbs
42% of calories
4.7 g
Fat
33% of calories
Macro split
Protein 25%Carbs 42%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.9g
Saturated fat3.5g18% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941450001252 · Data last verified:

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5941450001252

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Common questions

How many calories are in Lapte Praf?

Lapte Praf by aristorcrat has 143 kcal per 100 g.

How much protein is in Lapte Praf?

Lapte Praf contains 8.3 g of protein per 100 g.

Is Lapte Praf low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Lapte Praf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.9 g), saturated fat (3.5 g); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Lapte Praf is 100 calories?

About 70 g of Lapte Praf equals 100 kcal.

Is Lapte Praf high in sugar or fat?

Per 100 g it has 13.9 g sugar and 4.7 g fat (3.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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