Mac & Cheese Style Pasta

Mac & Cheese Style Pasta by Sainsbury's, On the go has 202 kcal per 100 g. One serving (300 g) is about 606 kcal.

Mac & Cheese Style Pasta contains 19.6 g of protein per 100 g — about 58.8 g per 300 g serving.

Yes — 19.6 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 24.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (19.6 g). Overall that places it in band B.

About 50 g of Mac & Cheese Style Pasta equals 100 kcal.

Per 100 g it has 1.8 g sugar and 8.7 g fat (3.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.