Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03541869 · Data last verified:
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Common questions
How many calories are in Lait Équitable Demi-écrémé?
Lait Équitable Demi-écrémé has 195 kcal per 100 g.
How much protein is in Lait Équitable Demi-écrémé?
Lait Équitable Demi-écrémé contains 3.2 g of protein per 100 g.
Is Lait Équitable Demi-écrémé keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait Équitable Demi-écrémé low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lait Équitable Demi-écrémé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lait Équitable Demi-écrémé is 100 calories?
About 51 g of Lait Équitable Demi-écrémé equals 100 kcal.
Is Lait Équitable Demi-écrémé high in sugar or fat?
Per 100 g it has 4.8 g sugar and 1.6 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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