Dairy & Eggs · Nutrition facts

Les Copains Gourmands - Fernand Le Ferment Pour Yaourt Bulgare

188 kcal per 100 g, with 3.4 g protein, 4.2 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Low carb
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Les Copains Gourmands - Fernand Le Ferment Pour Yaourt BulgareNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
3.4 g
Protein
30% of calories
4.2 g
Carbs
38% of calories
1.6 g
Fat
32% of calories
Macro split
Protein 30%Carbs 38%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.2g
Saturated fat1g5% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770016269001 · Data last verified:

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Barcode

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3770016269001

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Common questions

How many calories are in Les Copains Gourmands - Fernand Le Ferment Pour Yaourt Bulgare?

Les Copains Gourmands - Fernand Le Ferment Pour Yaourt Bulgare by Fernand le Ferment, Les Copains Gourmands has 188 kcal per 100 g.

How much protein is in Les Copains Gourmands - Fernand Le Ferment Pour Yaourt Bulgare?

Les Copains Gourmands - Fernand Le Ferment Pour Yaourt Bulgare contains 3.4 g of protein per 100 g.

Is Les Copains Gourmands - Fernand Le Ferment Pour Yaourt Bulgare keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Copains Gourmands - Fernand Le Ferment Pour Yaourt Bulgare low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Les Copains Gourmands - Fernand Le Ferment Pour Yaourt Bulgare have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Les Copains Gourmands - Fernand Le Ferment Pour Yaourt Bulgare is 100 calories?

About 53 g of Les Copains Gourmands - Fernand Le Ferment Pour Yaourt Bulgare equals 100 kcal.

Is Les Copains Gourmands - Fernand Le Ferment Pour Yaourt Bulgare high in sugar or fat?

Per 100 g it has 4.2 g sugar and 1.6 g fat (1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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