Dairy & Eggs · Nutrition facts

Leche Semidescremada, Surlat

by Surlat

188 kcal per 100 g, with 3.2 g protein, 4.7 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carb
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Leche Semidescremada, SurlatNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
3.2 g
Protein
28% of calories
4.7 g
Carbs
42% of calories
1.5 g
Fat
30% of calories
Macro split
Protein 28%Carbs 42%Fat 30%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat1g5% DV
Sodium44mg2% DV
Calcium14mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7808709500066 · Data last verified:

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Barcode

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7808709500066

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Common questions

How many calories are in Leche Semidescremada, Surlat?

Leche Semidescremada, Surlat by Surlat has 188 kcal per 100 g.

How much protein is in Leche Semidescremada, Surlat?

Leche Semidescremada, Surlat contains 3.2 g of protein per 100 g.

Is Leche Semidescremada, Surlat keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leche Semidescremada, Surlat low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leche Semidescremada, Surlat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Leche Semidescremada, Surlat is 100 calories?

About 53 g of Leche Semidescremada, Surlat equals 100 kcal.

Is Leche Semidescremada, Surlat high in sugar or fat?

Per 100 g it has 4.7 g sugar and 1.5 g fat (1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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