Dairy & Eggs · Nutrition facts

Muscle Milk Protein

235 kcal per 100 g, with 17 g protein, 24 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High protein
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Muscle Milk ProteinNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
28% of calories
24 g
Carbs
39% of calories
8.8 g
Fat
33% of calories
Macro split
Protein 28%Carbs 39%Fat 33%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar14g
Saturated fat5.3g26% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0660726752210 · Data last verified:

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0660726752210

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Common questions

How many calories are in Muscle Milk Protein?

Muscle Milk Protein by Muscle has 235 kcal per 100 g.

How much protein is in Muscle Milk Protein?

Muscle Milk Protein contains 17 g of protein per 100 g.

Is Muscle Milk Protein a good source of protein?

Yes — 17 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Muscle Milk Protein high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Muscle Milk Protein low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Muscle Milk Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (5.3 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Muscle Milk Protein is 100 calories?

About 43 g of Muscle Milk Protein equals 100 kcal.

Is Muscle Milk Protein high in sugar or fat?

Per 100 g it has 14 g sugar and 8.8 g fat (5.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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