White Cheddar Cheese Powder

White Cheddar Cheese Powder has 357 kcal per 100 g. One serving (7 g) is about 25 kcal.

White Cheddar Cheese Powder contains 28.6 g of protein per 100 g — about 2 g per 7 g serving.

Yes — 28.6 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — 3428.6 mg of sodium per 100 g, about 149% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (42.9 g), saturated fat (8.6 g), sodium (3428.6 mg); points in favor come from protein (28.6 g). Overall that places it in band E.

About 28 g of White Cheddar Cheese Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.